Hypnosis Hypnotherapy

Your Guide to Hypnosis

Hypnosis Hypnotherapy Trance Induction

Your Guide to Hypnosis

Hypnosis is powerful. It is used every day to help people get over their problems. Maybe you are thinking about hypnosis? This is your guide to hypnosis. It shows you what hypnosis is used for, and how it has worked for others at Hutt Valley Hypnosis.

Hypnosis is a quick and simple answer to many problems. It is mostly used for stopping smoking and losing weight. But it can also help you with lack of confidence, anger, jealousy, relationship problems, dentists, injections, and much more.

Hypnosis is very effective. Everyone can go into hypnosis and everyone can benefit. The hypnotist is simply helping you to use your own natural healing ability. A session takes about an hour, and you can drive home or go back to work afterwards. Hypnosis is safe and has no side effects at all.

Your first Hypnosis session

What happens in your first hypnosis session?  This explains what you have to do, how your hypnotherapy is done, and how you will act during your session, and how you will feel after it.

Understanding Hypnosis

This section explains what hypnosis is from the point of view of someone thinking of using it for the first time. You can learn about inductions, trance experience and how visualization works. Learn how you can use the power of hypnosis for yourself.

Personal Hypnotherapy Stories

Do you want to know what is like to be hypnotized? Previous clients describe their experiences of hypnosis in their own words. You will find that for most people it is enjoyable and powerful. You too can get rid old feelings and habits.

Hypnosis Typical Cases

This page describes some common problems that hypnotherapy can eliminate. Each of these hypnotherapy examples is based on a real case with a confirmed successful outcome. What ever your problem is, I have seen it before. And it can be fixed.

Stop Smoking Hypnosis Cases

These interesting cases give you an idea of why people smoke, and how hypnosis stops you smoking. There are as many reasons for smoking are there are smokers. See if you can find someone here who smokes like you do.

Strange reasons for smoking

Every smoker is unique. Every smoker smokes for a particular reason. You might smoke to fit in, or to relieve stress, or just  to relax. But there are some very strange reasons as well.

Eating Control Cases

Eating problems are always emotional problems. By getting rid of your emotional problem with hypnosis, you get rid of your cravings for food. Get back control, look better and feel better. Permanent results.



I am ready to change


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