Time Line Therapy

Time Line Therapy


Timeline Therapy lets you see your life as if it were laid out as a line. You visualize the line stretching from your birth to the present moment, and on to your future. Once you can visualize the whole line, find the point that represents right now. From that point, you are free to move up and down the line. Moving in the direction of your birth allows you to revisit your past. Moving on from right now allows you to move into your future.

The way it works is, when you move back in time you can re-experience troubling things from a safe perspective. If you chose to move along the line into the future, then you can test out how your future life will feel after you have changed. Another technique it to look back along the whole timeline. You might notice repeating patterns and behaviors.

To use the timeline, you can then go to specific parts of your line, and make whatever changes you need to. When you have sorted out one issue, move to another part. Continue changing your past until you have sorted out all the old issues that are affecting you. In trance, you can spend as long as you want examining your line.

Timeline Therapy can be revisited several times. Each time you use time line therapy, it changes you. That change makes space for you to accept more changes, and so on.

Time Line Therapy


Timeline therapy is based on the theory that all of your memories are stored one after the other in a continuous recording. This is a bit like how old-fashioned tape recorders used to store your music. Time line theory says that your mind stores every memory, or at least every significant memory, and never forgets anything. Because of that, under the right circumstances, you can find a memory of everything that ever happened to you.

Much of this theory is based on the work of Wilder Penfield. He was a neurosurgeon who experimented with touching the brains of his patients during surgery. When he used an electric probe, patients would recall unexpected and forgotten memories. The same memory would emerge from probing the same spot. But different memories were found in each place,  depending upon exactly where he put his probe.

Finding negative memories

Most of your bad feelings are associated with bad memories. Time line therapy visualization gives you a way to first identify those bad memories, and second, to clear away your bad memories.

Once you are in hypnosis, you will visualise your own life as if it was a line stretching from birth up to the present moment. You might imagine it as a path, or a railway line, or a long chain stretched out, the exact visualization does not matter.

Then you find yourself a position somewhere on that line. Your unconscious mind will decide whereabouts on that line you want to settle. From your point on the line you can look back in time, and you can look forward from that position to some future point.

As you look along the line, you will be able to identify significant events in your own life. The therapist will guide you up or down the line to each significant event. You will be able to describe the event, and what it meant to you, and how you would like to clear it.

Clearing negative memories

The therapist will encourage you to develop an effective way of clearing the line. All other memories are unaffected. You will then be encouraged to go to other significant events in your life. One by one, you will be able to clear away all the bad memories that are causing your negative emotions. As you clear the major negative emotions, you may find that you become aware of other, related memories. These too, get cleared until your timeline is filled only with positive or neutral memories.

The final stage is for you to glide up and down your timeline looking for anything that isn't right.

Timeline therapy gives you a quick and effective way of reversing all the things that are holding you back.



Are you ready for change? Do you trust your own mind's power? Time line therapy lets you find and fix the incidents that forced you on to the wrong track. Wipe out those old issues.

Your session lasts about an hour, and costs $120.


I am ready to change


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Call 029 773 4400

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