Astral Travel Hypnosis
Out of Body Astral Projection Hypnosis
What is Astral Projection?
Astral Projection is also known as Astral Travel, Lucid Dreaming, Channeling or Out-of-Body Experience. The concept of out of body experiences is very ancient, and practiced world-wide by shamans and mystics.
Astral Projection is the name given to a feeling of being able to move out of your body while in a deeply relaxed state. Some people believe that between life and death there exists an in-between state called the Astral Plane. This plane can be reached and explored by creating a special state of mind. The easiest way to reach the Astral Plane is by hypnosis.
Astral Projection occurs when your spirit essence leaves your body and travels in that Astral Plane. You are aware of things in the astral plane because your mind is connected to your body by a kind of ethereal umbilical cord. The astral plane is said to be at place were time is an illusion. The astral traveller is simultaneously connected to the past and the future and the present. Astral travel also includes journeying deep into your own subconscious mind. Every person's experience is different.
How to do Astral Travel
To get to the right state requires you need to relax your body completely. Experts usually use a combination of Progressive Relaxation and Breathing Induction. Your body will then gradually descend into Sleep Paralysis. This is very similar to deep meditation. Your body will be totally inert, your muscles utterly relaxed, but your mind will be crystal clear. People report a sensation of resonating with their environment. They are totally in touch with what is going on all around them, in the room, in the street outside, high above and deep below.
Once that state is achieved, you focus your mind on one object or idea. This can be a mantra or an abstract concept such as "love" or "connect". Exclude all other thoughts that might come into your mind. At some point "things" will start to appear and disappear. These are flickers of astral contact touching your unconscious mind. You are then on the edge of the astral experience.
Then, allow your mind to dismiss your body totally, and you will enter into a state of 'no sensations'. Astral journeying should then start automatically. As you expand into the Astral Plane the powers in the astral plane will guide you. It needs no input from you, you are under the control of your Astral Guide. The guide will take you to wherever you're supposed to go.
You might think it is a difficult thing to do, but anyone who can go into self hypnosis can do Astral Travel. When you first start with any out-of-body experience, you will find it quite confusing. You might find yourself in the past, experiencing a past life. Or you may find yourself talking with someone who has passed over, possibly a relative who knew you when you were little. Some people will just feel like an observer on some different world, like watching something from Lord of the Rings, or someone cooking in a farmhouse kitchen, totally unaware.
Once you are more experienced, and have done extensive out of body work, you may be able to sense and then communicate with others with you in that astral place. These others can be from other times or places. Usually they are there for a reason, specifically to contact you. These may be gurus or guides, or healers trying to help you. Only you will know why they are there, and how to connect with them.
There is a script for Astral Travel available on the besthynosisscripts.com site.